Ranch dip or heart rip?
I saw on Frito Lay's website that Lay's has created a country ranch dip. But is a ranch dip or heart rip? I will list four facts about this "DIP":
- 70 calories
- 6 grams of fat
- 160 mg. of sodium
- 2% calcium
These facts are listed into pros and cons:
Pros:
- 70 calories
Cons:
- 6 grams of fat
- 2% calcium
- 160 mg. of sodium
Solution: It's more of a heart rip than a ranch dip. Use the dip every once in a while, or about 3x a year.
- 70 calories
- 6 grams of fat
- 160 mg. of sodium
- 2% calcium
These facts are listed into pros and cons:
Pros:
- 70 calories
Cons:
- 6 grams of fat
- 2% calcium
- 160 mg. of sodium
Solution: It's more of a heart rip than a ranch dip. Use the dip every once in a while, or about 3x a year.
Fire-roast or lung toast?
I saw that Tostitos had made fire-roast artisan chips. The question is: Fire roast or lung toast? I listed four facts below about this "Fire-roast" chip:
- about 8 chips
- 7 gm. of fat
- 140 calories
- 90 mg. of sodium
These facts are listed into pros and cons:
Pros:
- about 8 chips
- 140 calories
- 90 mg. of sodium
- 7 gm. of fat
Cons:
NONE
Solution: 100% safe. Do as it says and eat about 8 chips when you eat them.
- about 8 chips
- 7 gm. of fat
- 140 calories
- 90 mg. of sodium
These facts are listed into pros and cons:
Pros:
- about 8 chips
- 140 calories
- 90 mg. of sodium
- 7 gm. of fat
Cons:
NONE
Solution: 100% safe. Do as it says and eat about 8 chips when you eat them.
Crazy Cheddar or even better?
I went on Frito Lay's website and saw that they made Cheetos Crazy Cheddar Snack Mix. But the question is: Crazy Cheddar or even better? I listed 4 fact below about this so called "Snack Mix":
- 11/4 cups
- 7 gm. of fat
- 140 calories
- 17 gm. of carbohydrates
These facts are listed into Pros and Cons:
Pros:
- 140 calories
- 11/4 cups
Cons:
- 17 gm. of carbohydrates
- 7 gm. of fat
Conclusion: Eh, alright. Not so healthy but good enough. More of a Crazy Cheddar if you ask me.
- 11/4 cups
- 7 gm. of fat
- 140 calories
- 17 gm. of carbohydrates
These facts are listed into Pros and Cons:
Pros:
- 140 calories
- 11/4 cups
Cons:
- 17 gm. of carbohydrates
- 7 gm. of fat
Conclusion: Eh, alright. Not so healthy but good enough. More of a Crazy Cheddar if you ask me.
Ruffle's Light or Nutrition Fright?
I feel Ruffle's Light Potato Chips haven't had enough attention. Are they truly light, or just another nutrition fright? Here are four facts about the "light" chip:
-80 calories
-0 gm fat
-190 mg sodium
-17 gm. carbs
Now the facts listed into pros, or cons:
Pros:
-80 calories
-0 gm. fat
Cons:
-190 mg. sodium
-17 gm. carbs
In the end, it has enough nutritional value to back up the claim of the chip being "light", and there are the cons of sodium, and especially, carbohydrates.
-80 calories
-0 gm fat
-190 mg sodium
-17 gm. carbs
Now the facts listed into pros, or cons:
Pros:
-80 calories
-0 gm. fat
Cons:
-190 mg. sodium
-17 gm. carbs
In the end, it has enough nutritional value to back up the claim of the chip being "light", and there are the cons of sodium, and especially, carbohydrates.